October 28, 2009

More in Love Than Usual: Celebrating Fall

My "Random Meanderings" tagline is falling in love with life all over again every dayand today I'm definitely more in love than usual, because I'm celebrating today's weather change!

It's downright chilly here in the desert.  Overnight, the temperature shifted about 25 degrees lower.  This morning, it was a chilly 45 degrees when I checked the thermometer, which means it was a few degrees cooler than that just a couple hours earlier.  Now, it's one of those gloriously bright sunny/dark cloudy days with a brisk, cool breeze that cuts through your clothes.  I see dark rain clouds to the north, racing along the mountain ridge.  It's Fall!

Aren't the changes in season awesome?  As I'm wont to do with all things of Nature, I see the seasons as an integral part of my life, as much a marker to my years as the sun and moon are to my days. Seasons wake us up, get us to notice things with fresh interest, tell us it's time to relax, let go of what was, and happily anticipate what's to come.  That's as it should be, as we should be, throughout all our days.

All the seasonal changes are great, but for me the Fall change is an especially happy one.  Besides the memories it evokes of playing in the leaves and taking Sunday drives into the hills for bushels of apples from the cider mill (what yummy scents!), it heralds the true end of the desert's "endless" summer.

It's when daytime temperatures can still reach the 80s but take all day to get there and then plummet as rapidly as the sun sinks in the sky.  It's when we play outdoors in our t-shirts and shorts and then get all cozy and snuggly in front of the chiminea in the evening.  It's when I prance around in my red/black/yellow plaid flannel shorts and velour flip-flops and give the birds extra seed in the feeders.  It's when my fuzzy slippers find their way out from the back of the closet and candles grace the fireplace.  It's when the windows are cracked just a bit for the fresh cool air and my mind turns toward reflection more than usual.

It's also when I make soups!

This one was a first.  I made it the night before last and it came out great.  Tonight's leftovers (those are always the best!) will be even better, perfect for today's cold snap.  I never follow recipes, so all I can give you are a list of ingredients and general directions.  I'm guessing at the quantities, because I never measure, either, but I'll tell you this: my husband and I love strong flavors, so I use a heavy hand with seasonings.  With that in mind, just start slow and taste test as you go.  You can't go wrong.

Curried Lentil Soup
















olive oil
1 bunch celery
1-1/2 C. carrots (fat slices)
1 lg. onion
1 lg. serrano pepper, seeded, diced
1 red bell pepper, chopped
1 lg. beefsteak tomato, chunked
4 cloves garlic, crushed
---
cooking marsala
---
2 pinches kosher salt
1/4 C. dried parsley
1-1/2 T. garam masala
2 T. curry powder*
2 tsp. chili powder
1 tsp. cumin
1 tsp. turmeric
several good shakes of the can of powdered ginger
---
2 cans vegetable broth (because I didn't have any fresh)
1-1/2 to 2 C. lentils (doesn't matter which kind; mine were green & orange)
water

*I bought one of those cellophane packets, years ago, and just filled an unlabeled jar, so I don't know the basis of this blend.  It's mostly a deep, golden yellow and is more "soft" and "round" than sharply pungent.

1. Cook the vegetables in a hefty pour of olive oil, cooking until the celery and onion are nearly translucent, the carrots a little tender, and the tomato starts to fall apart.

2. Whether or not anything sticks to the pan, I "deglaze" it anyway, for the extra richness of flavor---yum!  Toss in a glug of the marsala.

3. Add all the seasonings, stirring them to coat all the veggies.

4. Add the broth and lentils and your preference for the amount of water.  I made it thick, based on Zeenat's post about the common cold.

5. Cover and simmer on low until the lentils swell and pop.

6. I served it with a tiny dollop of sour cream in the middle.  My husband had a giant dollop. ;)

I hope you like it!


With love, to you from me,





~ ~ ~

There was a reason I've gone so out of blogging character with this post, but I didn't realize it until fellow blogger, Barbara of Blogging Without a Blog, reminded me of the wonderful fundraiser at Patricia's Wisdom.  Patricia's thoughtful idea is to host "an online POTLUCK of HARVEST FOODS."  She'll compile posted recipes in an e-book, and all funds raised from the sales will be donated to the UNICEF Children's Fund, to help supply food and medications to children in need within our global community.

She's looking for "food you absolutely love, that melts in your mouth, that was made out of real food and that makes you feel satisfied and nourished," essentially, food that:
  • reminds us of getting back in touch with Nature and the rhythm of life.
  • encourages us to think about Earth's bounty and how blessed we are for it.
  • lets our hands feel the shape and texture of ingredients while our imaginations remind us we could have grown them in our own gardens.
  • helps us remember how fortunate we are to have access to and are able to enjoy the wealth of whole, nourishing foods available to us while others are not so blessed.
  • reminds us of our responsibility to work with the earth, so we all---human, animal, Nature---may continue to enjoy a lovingly symbiotic relationship that ensures the well-being of all.
My special thanks to my two Facebook friends, Carla and Barbara, who ignited the fire that inspired this post.  You have enriched my life.

25 welcomed remarks:

Barbara Swafford said...

Hi Julie,

This soup looks so delicious. I can hardly wait to make it. Our weather has turned cold too, so this will be a perfect meal to keep our tummies warm.

Thank you for sharing.

Daphne @ Joyful Days said...

Julie,

This post resonates so beautifully with your blog header... and your love of life comes through strongly. Great looking soup! Makes me long for fall again...

Davina said...

Hi Julie.
Yes, the changes of seasons ARE awesome! Sunday drives and apple cider... you've brought back memories for me... country roads and endless colours. That lentil soup recipe sounds delicious.

chaniagirl said...

@Julie: This post is just one more reason you are one of my favorite people. Thank you for sharing your passion for life ... and also your recipes. :D

Zeenat said...

Hi Julie,
What an awesome recipe! Its almost the recipe of what we in indian cuisine call "Daal". It can be made much the same way as you made this healthy and thick soup. See how nicely you mixed taste with health ;) Nice !!!
Will try your recipe...am sure it will turn out super!!
Lots of love
Zeenat

Zeenat said...

p.s.Thanks for the link to the Natural Cures Column on my blog. Big HUg :)

Evita said...

Hi Julie

This is wonderful! LOL - you made me laugh I too make soups and don't follow instructions or measure. Just make them from my creative mind based on what I think will work - and it does!

Mind you this creates a whole other problem when it comes to turning it into a recipe on EvolvingWellness.com - hence the reason I don't put many soup recipes there.

And you inspire me with how you describe the changing seasons. I too love changes, just not too fond of cold ones ;)

Julie said...

@ BARBARA: It's my pleasure! "Warm" is right; we love spicy food and this really warmed our tummies---and our mouths. It's that serrano. This soup's definitely in our "keeper" file! And, Barbara, it's I who's thanking you. ;) Hugs to you!

@ DAPHNE: I'm so grateful for your remark, because I almost pulled the post back offline, thinking it was so out of character. Barbara saved the day. ;) If you make this with a light hand on the seasonings, you could easily enjoy this soup even on warmer days! I'm so glad you stopped by...

@ DAVINA: We share many memories, don't we? I love that! The apple barn and cider mill were yearly traditions, bringing home bushels of apples of all kinds and gallon jugs of cider---all of which were kept on our screened-in back porch well into winter. To this day, the scent of apples is one of my favorites! I hope you enjoy the soup. It'd be especially great on one of your bone-chilling rainy days. M'mmm... Hugging you, sweetie!

@ CHANIAGIRL: Thank you so much! Passion is one thing I'm not at all shy about. ;) Say, your brownies sounded like they were spectacular. Maybe you'll want to share? LOL, (un)fortunately, we DO love chocolate as much as someone else you know! Sending you happy smiles...

@ ZEENAT: It all started because of my head cold and your excellent advice! Barbara and Chaniagirl helped it along, and then Patricia offered the perfect reason for going public.

You know, Zeenat, several years ago, a wonderful young man from Mumbai worked for me. He lamented finding many vegetarian dining opportunities for the university students. When he graduated, we found a wonderful restaurant with an extensive buffet for our celebration. Paritosh helped us taste-test so many delicious dishes, but, being a helpless male (when it came to cooking), he couldn't explain a single one. We had no idea what we were eating! He spoke of daal often. As he's a Facebook friend, I'm going to point him to this post, so LOL he'll finally have a recipe!

We're new friends, so you couldn't yet know I've a healthy interest in nutrition (no pun intended). In fact, I used to flip through the Merck manual just for fun. ;) It's no wonder sites like yours and Evita's are some of my favorites!

Thank you so much for your very welcomed advice. Hugs to you, my loving friend.

@ EVITA: LOL, we are peas in a pod, sometimes, aren't we. I can't fathom cooking any other way! Sniffing and tasting, glugging and dolloping---it's like painting. No wonder I'm not so big on baking; the preciseness required stifles the carefree fun that experimenting gives us. LOL, I taught my husband to sniff and taste, too, and now he creates some awesome things---things that make me cringe when he says what he's done, but when I taste... Oh, yum!

Okay, so no excuses, Evita. If I can think back on what I did and post it here, you can, too. We'd all benefit greatly from your enthusiasm paired with all the nutrition information you supply. Your rice-paper wrapped veggie wonders are fantastic and SO good for us. Think about it? ;)

Lots of joyous love to you!

Natural Moments said...

Your lentil soup does look very good, and it looks so orangey which pairs up well for the Autumn season. I love lentils. I often sprout them and put them on salads and soups such as this one. The texture would be great as an accompaniment with your creation that celebrates the changing of the winds.

Liara Covert said...

Julie, I had the most delightful lentil soup yesterday. Its not everyone that appreciates this orm of nourishment. Regardless of where you are, its always possible to ingest food for the soul.

patricia said...

This is lovely and loving Julie - just the way you are...
hearty, warm, colorful and giving of nourishment -
Thank you for the shout out and I put you in the Potluck

Megan "JoyGirl!" Bord said...

This was awesome to read, both for the great recipe (I don't cook much, though... which I suppose is fine!), and for the tribute to the changing seasons. Like you, I adore the changes, and love how you said they're a reminder to let go of the old, and welcome in the new. I, too, get very reflective during autumn, and since I'm a fall baby, think my biorhythms also get re-tuned.

Thanks for such a great, refreshing post! Granted, all of your posts are both of these things, but this one was just perfect to read today. (smile)

Julie said...

@BERN @LIARA @PATRICIA, and @MEGAN"JoyGirl!"...

Oh, nuts, you guys! The browser hiccupped and I just lost ALL the wonderful responses I wrote you! Beautiful sentiments in heartfelt expressions, but now I haven't the time to recreate them. I'm sooo sorry... Here are the unadorned versions:

@ BERN: My soul-full friend, inspiring teacher, lover of life, thank you for the sprouts idea! Love your avatar, which is so "you."

@ LIARA: My wise and kind and loving friend, thank you for continuing to show us that "food" comes in various forms and is all around us all the time, and thank you for sharing that here.

@ PATRICIA: My generous friend, full of care, thank you for letting us share in your wonderful project of giving. I hope it's very successful!

@ MEGAN: Yes, my beautiful friend, these reflective times remind us that change and newness is revitalizing. ...filled with good Song, good Light, good Life. You might enjoy "Promises," a piece I wrote long ago and featured this spring on Lance's site.

Loving hugs to each of you, with all my gratitude for your sharing, here...

Evelyn Lim said...

The lentil soup looks delicious! I can certainly picture myself slurping it up with relish!

Your love for life certainly shines through in this post about the seasonal changes, comfort food and nourishing each other :-)

Wilma Ham said...

Hi Julie.
I simply love soup and as we have heaps of celery plants and I would like to change the just plain celery soup we have been eating, this recipe is gold.
Hmm, how serendipitous.

Julie said...

@ EVELYN LIM: Thank you, Evelyn! Changes, comfort, nourishing...it's always the season for these things, isn't it, and friends like you sprinkle these emotional balms wherever you are. I'm so very glad you came by! Hugs of gratitude... :)

@ WILMA HAM: Hi, Wilma! I don't think I've ever seen a celery plant. Celery's so adaptable; I love it! Peanut butter spread down the hollow... Dipped in salt... Braised with onions... Celery seed in coleslaw... And now, celery in its own soup. Maybe you'd care to share your recipe? :) It's about the end of your soup season, I think, with warmer weather on the way, but maybe you'll be able to manage another pot. I'm honored to think it'd be this lentil version! Thank you so much. :)

Tess The Bold Life said...

I love all weather in AZ, however I do wish summer was only one month! On the soup...yum-yum like we tell little Henri when he eats.

Robin Easton said...

Dear Beautiful Julie,

I am still reeling from your comment, which I just read on my last post.

Boy of boy, you need to write because what you have to say come from a WIDE OPEN heart, no pretense, no fancy 'heady' convoluted concepts. Your natural from-the-heart wisdom is so infinitely pure and untainted by tons and tons of concepts and books and conditioning. It TRULY IS unique.

You don't tell people how it is for them you simply express how you feel and what you see. It is soooooooo refreshing. I'm not terribly impressed with lots of concepts but boy, when someone speaks from their heart, sharing their experiences and feelings, I am ALL ears. You are a master at doing that. You are the real deal.You reflect to me one of my deepest aspects and you've no idea how good it is for.

I love this post as it is how I feel about fall. I too have been making soups and LOVE lentil soup. Even had a lentil curry soup the other day. Have you ever had Carrot Ginger soup??It is SO good for cold fall or winter days.

Take a large onion, a bunch of celery, 4 - 5 or more to taste slabs cut off a piece of ginger root (best with fresh raw ginger) and a bunch of carrots. Boil the whole thing until the carrots are soft, and then scoop out all the veggies and bit by bit run it with some of the water you boiled it in through the blender. Just make sure you don't add the hot water too fast to a glass blender. Add a bit and swirl it around then add more. Once the whole mess is blended put back into the pot and let it simmer for awhile. You can stir fry the onion and celery before adding the water and carrots if you want. Also sea salt to taste or I use Bragg Amino Acids instead of salt -- nicer taste as well.

I have LOVED your emails and will get back to you. SO so so precious. Feel very connected to you. Always have.

Thank you SO much Julie; it so good to know someone who LIVES from their heart...not their head or mind. Someone who meets the world like a fully alive child...with their whole being.

Much love,
Robin

Sara said...

Julie -- YUM. That soup looks so good. It made my stomach growl in a good way:~)

As usual, your writing is so sensory. I love the way you use words to create such a wonderful collection of the senses. I can feel the chill, see you in your velour flip-flops,smell the cool air from the windows...all of your Fall.

Thanks for sharing this:~)

Julie said...

@ TESS: Hi, Tess :) Our summers are long, aren't they? But one month?...that's waaaaaay too short! LOL, we might as well still be back in the upper Midwest.

It's about time to get some hiking in, I'm thinking, after the holidays and after bon voyage for long-time friends moving away and the happy greetings of relatives visiting... The crazy, happy, busy season approaches---which is the PERFECT time for quick and easy soups like this one! Keeps us grounded, sane, and all cozy-like. Just what we need. ;)

Julie said...

Dearest Robin, my sister... :)

Thank you for being such an awesome cheerleader! You'll be happy to know that I AM writing. :) A little bit, just about every day.

Thank you so much for everything you shared here, Robin. You, sweetheart, are the one who courageously plops the most meaningful topics right into my lap! …giving me the tremendous gift of voicing that which is held and felt deep within. In the wonderful salon that is your blog, in the comfortable “parlor” which is a home away from home, we are able to have the most intimate conversations, intimate in that we’re truly able to express exactly who we are, what we believe and feel…knowing that we are both honored for ourselves and our experiences. Knowing that you value the pure, clean honesty of human compassion and love more than anything else, YOU are the one who allows me to be free!

Robin, I'm so SO grateful to you for your deep, intuitive, complete understanding. …for showing me to myself. You can do this because it’s who YOU are. It's one thing for me to hold dear and protectively close the part of me that makes me, me. It’s quite another for you to recognize that and know that part of me simply because it’s who you are, too! We are sisters.

LOL, now for food. :) You have no idea how long it took me to fashion my soup activity into a “real” recipe! YOUR recipe, exactly as you describe it, is EXACTLY how I cook, too! It’s such a fun, experimental, creative process. We love ginger and I adore carrots, so your soup's going on my burner, soon. It sounds delicious! Thank you for sharing it. I’m always looking for new ideas.

LOL, and now there’s no need for you to fret about answering any e-mails. We’ve just done that here!

Much love to you,
~ Julie

Julie said...

@ SARA: Hi, Sara! What? You couldn't see my plaid flannel shorts? LOL, they're my favorite! All baggy and drawstringy and comfy... My husband hates them. :)

Thank you for your generous words. I imagine your Fall is about as easy to recognize as ours. Sometimes we laugh about how chilly we are, only to realize we'd missed Fall entirely! ...because the three-day transition between hot summer and cool winter sped by so quickly.

I hope your Fall season is a beautiful one, Sara. :)

Liara Covert said...

Love soup and the process of conscious creating. Thanks for sharing the delicious recipes.

Cath Lawson said...

Hi Julie - Brad Shorr has just got back from Arizona and he said the weather was lovely. I don't envy your summer temperatures though.

I'm going to try that soup tomorrow as I have most of the ingredients in the cupboard.

Julie said...

@ LIARA: Liara, you are so welcome. Thanks for the reminder about conscious creating. It's an activity that's as fulfilling as is the soup in our tummies. :)

@ CATH: Cath! It's been a while. I'm so glad to see you. :) Yes, the weather here has been wonderful, and I'm ready for it to become even cooler; it can't happen too soon. I'm right with you on our summer temps. Someday, I'd love to savor a lovely UK summer day! Ahh, LOL, I'd even enjoy some rain.

I hope you enjoy the soup!